Meditation
Episode 139 – Ryan Hallford – A Tonglen Meditation
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Episode 138 – Charles Ridley – Meditation on Three Midline Centers
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Episode 137 – Brigit Viksnins – Shadow Aspects of Your Business
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Episode 136 – Andy Pike – The Four Chambers of Non-Doing
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Episode 135 – Etienne Peirsman – The Happiness of My Eyes
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Episode 134 – Ged Sumner – Awareness of the Cardiovascular System and Bone Marrow Potency
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Episode 133 – Hugh Milne – The Four Chambered Heart
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Episode 132 – Andy Pike – Meditation on “THIS”
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Episode 131 – Ryan Hallford – Natural Awareness and Your Buoyant Brain
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Episode 130 – Brigit Viksnins – The Alchemy of Safety
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