Episode 6 – Samantha Lotti – Biodynamics, Primary Respiration, and 5 Minute Meditations

Samantha and Ryan talk about Biodynamic practice, Primary Respiration, client resourcing, verbal interaction, craniosacral research, and much more!

0:00 – 5:10
Ryan’s intro – giving thanks, podcast launch report, going global

5:15 – 9:15
Introduces Samantha

9:20 – 15:00
Sam tells her story (in red pajamas.) Cesar Puello's site is here.

16:30 – 30:00
Being comfortable, favorite contacts, fluid body

30:00 – 45:00
Mental management, self-regulation, empowering the client

45:00 – 57:00
When to change contacts, instinct and intellect

58:00 – 1:16:00
Stillness vs. motion, sensory qualities of Primary Respiration, embodiment

1:17:00 – 1:24:00
Communication with client, establishing safety

1:24:00 – 1:28:00
Value of short meditations for clients

5 Minute meditations available here on CD Baby

itunes (link to come)

Ryan's video of the class where he met Samantha: